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Nail-biting! A bad habit that begins at childhood and affects approximately 30% of individuals across all age groups. It is also a cringe-worthy habit that can have you hiding your fingers every time you are in public. But the shame is not half as bad as the damage it does to your nails.

That begs the question — is it possible to stop biting nails? If yes, how? Read on to get the answers to these questions and explore the various ways you can fix the damages that years of biting have done to your nails.

Besides the face, your hair is one of your main defining features. It is what people who meet you look at once they analyze your face. It dramatically affects how you look, and even a slight change of hairstyle tends to impact your overall appearance substantially.

So, what can you do if every time you hit the shower, your drain suddenly becomes clogged or a bunch of hair strands are left on your hairbrush every time you brush it? Should you be worried? Is this a sign of an illness? If this is your current predicament, then here is how to get to the root of your hair problems.

About a decade or two ago, 2020 was perceived by many as the distant future in which we would be surrounded by flying cars and ape chauffeurs. Now that it’s only a breath away, it’d be safe to say that although technology has changed a lot of things, we are yet to get robot butlers.

However, what we have are much-improved skincare products. Regardless of this, most of us still have a hard time taking care of our skin. Luckily, we got you on that as well. Here are tips that will help you achieve your skincare goals for 2020.