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How Drinking More Water Affects Your Skin Positively

As the body’s largest organ, your skin is often overlooked in the role that it plays to protect you from environmental threats. Its number one job is to keep you safe from foreign invaders by inducing an inflammatory response. That’s why you break out right before an important, but stressful, event or after you’ve spent a week feasting on fast-food fare. It’s a protective measure to prevent you from getting sick.

Frustrating as it may be to have the occasional pimple or blemish, it’s a small price to pay to have skin so intuitive that it knows what is best for you. One of the easiest ways to give it the TLC that it needs is to up your daily water intake. Doing so helps flush out all the nasties that have built up in the body so they don’t make their presence known on the surface of your skin.

Learn what makes water an effective natural cleanser by reading more about it below.

The Benefits of Making H2O Your Go-To Beverage of Choice

There isn’t anything you won’t do for your skin, right? It’s unique to your appearance and something that people notice about you right away. Since you don’t always get a second chance to make a good first impression, why not do everything you can to ensure that your skin is its healthiest at all times? Making water your number one choice in beverages helps with that.

Here are the benefits H2O delivers to your skin:

  • Greater elasticity. Say goodbye to sagging skin. You’ll notice that wrinkles aren’t something to worry about prematurely because of the added benefits water gives your skin.
  • Fewer imperfections. All of those toxins aren’t an issue because they’re flushed out long before they become a problem on your skin’s surface. Water helps move lymphatic fluids through the body’s natural sweeper, the lymph nodes.
  • pH balance. To achieve a neutral pH balance, you must drink lots of water. When you do, your body’s acidity remains right where it needs to be at a seven when measured.
  • More moisture. Dehydration zaps the moisture out of your body. Drinking water replenishes it so you don’t need to use as much moisturizing cream as you did in the past.

There have never been more compelling reasons to drink water than there is to today. With so many toxic substances entering your home, food, and cosmetics, it’s important to detox often by getting your fill of zero-calorie H2O. If you want to boost its skin-healing properties, add sliced citrus fruit to your water bottle or pitcher for a burst of flavor and vitamin C.

Include Water as Part of Your Daily Skincare Routine

Sip cool, refreshing H2O every chance you get. It provides you with clean, clear skin. Make it a part of your skincare routine. Just like you would wash, exfoliate, and moisturize, tip back your water bottle and sip skin-clarifying water. It flushes out the toxins that cause impurities such as pimples and blemishes to manifest in the skin.